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» good things to tell yourself everyday

❁ i am worthy
❁ i am more than my appearance
❁ i am loved
❁ i am cared for
❁ i am strong
❁ i am beautiful
❁ i am a good person
❁ i am allowed to get rid of the toxic people in my life
❁ my body does not define me
❁ i deserve respect
❁ i deserve good things
❁ i do not need to justify my actions
❁ and most importantly, i can get through anything.

(Source: useyourmelody)

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If you remember, then I don’t care if anyone else forgets
—Vitor Salles (via permeate)
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